Build Explosive Power
Train with box steps or jumps, battle ropes, jump rope, and slam ball exercises that develop speed, coordination, balance, and athletic movement.
Just getting started? The basics, done right. Adjustable dumbbells, starter benches, and forgiving plates that grow with you. Not gear you’ll outgrow in six months.
Built for lifters who already know the assignment. Commercial-grade bars, racks, and plates — sized for the room you've got, not the warehouse you don't.
Train now so you can move later. Lower-impact tools: kettlebells, mobility gear, lighter dumbbells. designed for the long game, not the next PR.
Move faster. Jump higher. Train harder. The YORK Plyo Performance System and the Plyo Performance Plus combine explosive power, conditioning, agility, and mobility into one complete training package. Whether you’re improving athletic performance, burning calories, or adding more variety to your workouts, they helps you build speed, poweer, coordination, and the kind of fitness that moves with you every day.
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This product is backed by our 1 year standard warranty.
SHIPPING: YORK Barbell prides itself on fast and efficient lead times. Orders will usually ship within 3 business days once an order is placed. Tracking will become available and emailed to you once the item ships from YORK Barbell in York, PA. Customers can expect general lead times of receiving product within 7 business days. RETURNS: YORK Barbell will accept returns/exchange for unused items in new condition within 30 days of purchase. All items must include original packaging and customers are responsible for the cost of return shipping. Actual refunds/credits will be for the amount of the return item(s) and exclude the cost of original shipping and handling. If product is received not in the original packaging, or has been opened, YORK Barbell may apply a 25% restocking fee. If the product is received by YORK Barbell with missing parts, or is damaged, YORK Barbell may apply up to a 50% restocking fee. YORK Barbell reserves the right to inspect all returned products and may reduce the credit if the product is returned damaged or incomplete.
Fitness should be more than lifting weights. The YORK Plyo Performance System combines complementary training tools that help you jump, sprint, move, stabilize, recover, and build endurance. All from one compact package. Every piece has been selected to create workouts that stay engaging, challenging, and never repetitive. Whether you’re training for sports, improving overall fitness, or simply looking for a fun way to stay active, this system helps you move better for life.
Train with box steps or jumps, battle ropes, jump rope, and slam ball exercises that develop speed, coordination, balance, and athletic movement.
From conditioning circuits and HIIT sessions to mobility work and recovery, every piece of equipment complements the others to create hundreds of workout combinations.
Every component is portable, easy to store, and designed to work together, giving you a complete conditioning system without filling your garage or spare room.
Every tool in this system helps improve a different aspect of fitness, creating balanced workouts that translate into better movement, greater confidence, and more energy both inside and outside the gym.
Jump, carry, slam, pull, stretch, and recover with one thoughtfully designed system that builds strength, speed, endurance, and coordination through natural, full-body movement.
The essentials, perfected. These top-tier selections combine our legendary commercial-grade durability with refined modern aesthetics.