One Machine
Total-Body Results. Engage nearly every major muscle group while building strength, endurance, and cardiovascular fitness with every stroke.
R-350 Rower
$1,313.99
$932.49
The YORK R-350 Rower combines low-impact cardio with full-body strength training to deliver one of the most effective workouts you can do at home. Whether you’re building strength for the first time, improving endurance, or staying active for years to come, every stroke helps you move stronger, feel healthier, and live better.
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Key Features:
- Full-Body, Low-Impact Workout – Strengthen your legs, core, back, and arms while improving cardiovascular fitness with minimal stress on your joints.
- Smooth Air Resistance – Fan-based flywheel naturally responds to your rowing effort, making every workout feel smooth, realistic, and scalable from beginner sessions to HIIT training.
- Consistent, Comfortable Stroke – Stainless steel track delivers a smooth, natural glide for comfortable, efficient rowing every time.
- Easy to Store & Built to Last – Durable construction and a space-conscious design make it a reliable addition to any home gym.
Shipping & Returns
This product is backed by our 1 year standard warranty.
SHIPPING: YORK Barbell prides itself on fast and efficient lead times. Orders will usually ship within 3 business days once an order is placed. Tracking will become available and emailed to you once the item ships from YORK Barbell in York, PA. Customers can expect general lead times of receiving product within 7 business days. RETURNS: YORK Barbell will accept returns/exchange for unused items in new condition within 30 days of purchase. All items must include original packaging and customers are responsible for the cost of return shipping. Actual refunds/credits will be for the amount of the return item(s) and exclude the cost of original shipping and handling. If product is received not in the original packaging, or has been opened, YORK Barbell may apply a 25% restocking fee. If the product is received by YORK Barbell with missing parts, or is damaged, YORK Barbell may apply up to a 50% restocking fee. YORK Barbell reserves the right to inspect all returned products and may reduce the credit if the product is returned damaged or incomplete.
Details about the R-350 Rower
Whether you’re beginning your fitness journey, training for weight loss, or investing in your long-term strength and health, the YORK R-350 Rower delivers one of the most effective total-body workouts available. The responsive fan-based flywheel and stainless steel track work together to create a smooth, natural rowing experience that adapts to your effort, making it ideal for everything from recovery sessions to high-intensity interval training. Every stroke engages nearly every major muscle group while building cardiovascular endurance, improving posture, and strengthening your core—all with minimal impact on your joints. Built with YORK’s trusted durability, the R-350 is designed to help you stay stronger, healthier, and more active for years to come.
Low Impact
High Performance. Adjustable air resistance delivers smooth, joint-friendly workouts that grow with your fitness level, from beginner sessions to challenging HIIT training.
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